February 2019- Heart Health

Heart

 

 

Did you know, the #1 killer of Americans is heart disease? In the month of February the Operators’ Health Center (OHC) is focusing on heart health. If you have never had an annual physical or a health screening now is the perfect time to start.

Get to the heart of the matter.

If you smoke – STOP

  • About 30% of heart disease deaths are directly related to smoking

Lower your cholesterol

  • Strive for a total cholesterol level less than 200

Control high blood pressure

  • The most common heart disease risk factor

Eat healthy

  • Eat lean meats, whole grains, fruits and vegetables. Click here for heart healthy foods to eat.

Get fit

  • Exercise and you are half as likely to suffer a heart attack

So what are you waiting for?  There is no better time than now.  Give the OHC a call at 708-485-2273 today to schedule your appointment.  A member of our friendly OHC staff looks forward to meeting you.

 

Upcoming Events

Fund Office Hours

Monday – Friday
8:00 a.m. – 5:00 p.m.

Saturday
8:00 a.m. – 12:00 p.m.

Closed Sundays


Eligibility/Member Services Hours

Mon., Tues., Wed., and Fri.
8:00 a.m. – 5:00 p.m.

Thurs.
9:00 a.m. – 5:00 p.m.

Saturday
8:00 a.m. – 12:00 p.m.

Closed Sundays


Operators' Health Center Hours

Monday – Wednesday
9:00 a.m. – 5:00 p.m.
(Last Appointment 4:00 PM)

Thursday
10:00 a.m. – 7:00 p.m.
(Last Appointment 6:00 PM)

Friday
9:00 a.m. – 5:00 p.m.
(Last Appointment 4:00 PM)

Saturday
8:00 a.m. – 12:00 p.m.
(Last Appointment 11:00 AM)

Closed Sundays

6150 Joliet Rd Suite OHC
Countryside, IL 60525
Tel: 708.485.2273 (CARE)